beginner10 minFree
The Change Minute
Five two-minute episodes walking through every element of the ADKAR model — hosted by Ava and Andrew in a conversational format designed for busy practitioners.
The Change Minute is Change Academy's podcast series — short, practical audio episodes that fit into your commute, coffee break, or between meetings. Season 1 covers ADKAR from first principles: what each element actually means, why each one fails, and what you can do about it right now. Hosted by Ava and Andrew, two voices with complementary perspectives — one storytelling, one analytical. Five episodes. Ten minutes total. All the ADKAR grounding you need.
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Login or sign up →Ep 1: Awareness — Why People Need to Know Change Is Coming
Most organisations announce change and call it awareness. Ava and Andrew explain why these two things are completely different — and why the gap between them is where changes go to die.
2 min
Ep 2: Desire — Making People Want to Change
You can mandate behaviour. You cannot mandate desire. Ava and Andrew unpack why the D in ADKAR is the most personal — and most neglected — element of any change program.
2 min
Ep 3: Knowledge — Knowing How to Change
Training programmes are regularly confused with knowledge transfer. They are not the same. Here's what it actually takes to close the gap between knowing about a change and knowing how to make it.
2 min
Ep 4: Ability — Building the Skill to Change
People can know exactly what to do and still not be able to do it. Ava and Andrew explore the knowledge-ability gap and the one thing that consistently closes it.
2 min
Ep 5: Reinforcement — Making Change Stick
Change doesn't stick because of willpower. It sticks because of systems. This episode makes the case for why reinforcement is the most underinvested stage in the entire ADKAR model.
2 min